WellZone

Simple autumn therapy

Posted on: October 31, 2012

Traditional acts can be great stress busters. Sandy blew an abundance of assorted leaves to our yard this week. We have a sample from each of our neighbor’s trees. Raking this blanket of color into a big giant pile is relaxing and refreshing. Even better, afterwards, take a flying leap into them! Be a kid again – the worries of grown up life will halt for a while.

Halloween will be at our doorsteps tonight. Don’t forget the pumpkin therapy. Carving, slicing, and scooping, oh my!

I love fall season — how about you?

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